– Intake assessment questionnaire.
– Free copy of Mountain Top Experience body image retreat.
– One personal one hour phone call with Heather Creekmore. We’ll talk about your struggles and your biggest comparison/body image challenges.
-One personally created “Body Image Training Plan” designed for you to follow for the 6 weeks training period.
-Personal access to Heather Creekmore via text and email during the 6 week period.
-Six virtual, video small group sessions with women facing similar struggles. It’s a great place for accountability and to build friendships to extend beyond training period. (Limit 4 women per group).
-On going text and email support, ideas, and resource suggestions.
-One final, 30 minute phone call with Heather Creekmore to assess progress and make recommendations for future.
$377 includes 6 hours of group/individual coaching plus the individualized plan and support throughout the week. If you were paying for counseling/coaching alone it would be at least $80-$100 per session. At $377 – that’s less than $63 per week!!
At the end of the six weeks, you should be set on a course towards greater freedom.
*If at the end of the program you’ve experienced no change after completing sessions and exercises, I’m happy to refund your money.**