It took me being an intern for a body image-focused platform to face the fact that I struggle with my body image. Crazy right? For a long time, I thought body image issues were something that I …
Continue Reading about I Didn’t Know I Struggled: One Ballet Dancer’s Body Image Perspective →
I worried he’d be born on Halloween. With an October 30 due date, it certainly could have happened. He’d have to share his birthday with trick-or-treaters, candy comas, and scary movies. I detested …
Continue Reading about Wasted Worry: What the Gospel Says to a Mother’s Worry →
Today, I'm so thrilled to share with you the story of my reader friend, Mindy and her journey to finding body image freedom and uncovering her beauty idol. Mindy's words are powerful! She breaks down …
Season 3, Episode 6 Integrative Health Coach Erin Kerry and I have a fun conversation about everything from what dieting does to our brains and our marriages to mental health. From Erin's favorite …
Tired of weight loss stress? In today's guest post, my new friend Jen encourages you with healthy ways to cope if you're trying to lose weight! While I don’t believe there’s anything wrong with …
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Flashback to 2011 (28 years old) My husband Elijah slept as I slipped out of bed. Softly I closed the bedroom door and stepped into our kitchen. My heart pounded in anticipation. My forbidden lover …
Continue Reading about What to Do When You Love Food: Carly’s Story →
