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Weight Loss

How Do I Stop Dieting?

Yesterday was national "Give up Your Resolutions Day." How discouraging for everyone who started a diet on January 1st, right? I mean, I love diets. I really do. The structure. The plan. The twinge of excitement you get when you believe that this eating program could...

I Don’t Want to Be the Fat Friend

“I don’t want to be the fat friend!” I had never actually said the words out loud before. But as I finally admitted this truth to my husband, I was flooded with unexpected emotions. Growing up, I was (almost) always the skinniest girl wherever I went. I was proud of...