Today Heather is back with speaker, author, and coach, Laura Acuna to talk about the role spiritual maturity plays in healing body image issues. Laura and Heather talk about how hard and necessary it is to separate the lies we hear from the truth of scripture. They...
comparison
The Peaceful Pursuit of Purpose: Encouragement for Go Getters with Rebecca George
Today Heather talks to her friend, author and podcast host Rebecca George. Rebecca is a pastor's wife, speaker, author, and podcaster who has been a runner most of her life. Today Heather and Rebecca talk about how Rebecca's relationship with running has taught her...
Improve Body Image This Summer: 8 Things to Do
Do you want to improve body image this summer? What if I told you that the best things you could do for your body image this summer don't require you to lose weight or spend more time in the gym? You'd say I was crazy, right? Here's the truth. If you want to get...
2 Questions to Ask About Idolatry & Body Image (Spring Break Free Day 14)
It's Spring Break Free Day 14! Today we'll wrap up our talk about idolatry with a discussion about what questions you need to ask to see that those idols are ousted from your life. Listen above or watch Heather talk about body image idolatry. You can also listen to...
Stop the Comparison Habit (Day 22 Spring Break Free)
Are you guilty of comparison? Don't feel bad. Most of us are. It's hard, in our culture, not to compare ourselves to others. I mean, gracious, we see their lives in front of us all day long. It used to be you could only compare yourself to those folks you ran into...
Why You Need Community (Spring Break Free Day 23)
https://omny.fm/shows/compared-to-who/why-you-need-community-spring-break-free-day-23 Community. What is that anyway? It's a bit of a modern Christian "buzz word" but what does it really mean? Let me break it down for you. Community requires you to be a part of a...
Ways to Prepare for Swimsuit Season (Day 24 Spring Break Free)
Only 1 day left in the Spring Break Free Series. Today, we're going to talk about some practical ways you can prepare your heart for swimsuit season. Everywhere you look you'll find tips this month on how to get your BODY ready for summer. But, how do you prepare your...
My Marriage is Not What I Expected: Three Ways Marriage Surprised Me
Marriage surprised me in the worst way. My expectations of marriage set me up for near failure. Here's how it started . . . Tears spilled down my face. But it felt more like my heart was bleeding. I stared even harder at the collage of eggs, pancakes, and...
Rivalries, Sisters, and Comparison: A Biblical Look
Do you have a rival? Hannah in the Bible did. As did Rachel and Leah. Today we look at rivalries, competitions, and comparisons that happen between women. Whether you've always been compared to a rival sister or cousin, or whether or not you've just found yourself in...
Praying for Grace for Body Image Struggles
God gives us so much grace. When we're struggling with issues like body image or insecurity or comparison, his grace is our only cure. As Heather writes in the Burden of Better - she thought that she had a comparison problem, but what she really had was a shallow...