Are You an Emotional Eater, Too?

As long as I can remember, I have always been an emotional eater. Feeling sad? Eat some ice cream. Bored? Eat some chips. Stressed? Eat some Twinkies. PMS? We are going to need some M&M's, STAT! But food is about more than emotions to me. Food ...

I Have an Eating Disorder

Today's post is written by a friend--a very courageous friend who thought it best that her name be left off of this vulnerable confession. Like the author, I too struggled with an eating disorder when I was in my teens ...